“Is CBD Helpful, or Just Hype?” AND More on Best 5 Monday Reads

Hello and welcome to another edition of Best 5 Reads. Lets begin! 1) Is CBD Helpful, or Just Hype? Let’s see what the research says before pouring it into our tea and rubbing it all over our bodies. 2) Schizophrenia affects your body, not just your brain – new study Schizophrenia is considered a disorder … More “Is CBD Helpful, or Just Hype?” AND More on Best 5 Monday Reads

“Online Tool Provides Support For People With Suicidal Thoughts” AND More on Best 5 Wednesday Reads

Hello everyone and welcome back! I hope all of you had a wonderful Christmas time with your loved ones. Well, its time to get back to grinding mode and lets delve right into Best 5 Reads! 1) Online tool provides support for people with suicidal thoughts As an individual with lived experience of anxiety, depression, … More “Online Tool Provides Support For People With Suicidal Thoughts” AND More on Best 5 Wednesday Reads

“The Psychology of Internet Trolls and the Empathy Deficit” AND More on Best 5 Monday Reads

Hello and welcome to another edition of Best 5 Reads. Lets begin! 1) The Psychology of Internet Trolls and the Empathy Deficit Backyard bullies have always been with us. We used to be able to spot bullies from blocks away. The swagger, jeers, taunts, and looks of disdain and aggression were on full display, and … More “The Psychology of Internet Trolls and the Empathy Deficit” AND More on Best 5 Monday Reads

Christmas and Anxiety (Free Guide)

Hello everyone! I hope you are doing well. Today, I would like to share another resource/guide with you guys which I believe is very essential during this festive season. Multiple studies have shown that the rate of suicide and/or anxiety increase significantly during Christmas period because of various invidual specific reasons. To prevent or atleast … More Christmas and Anxiety (Free Guide)