“Hallucinogens and Depression” AND More on Best 5 Tuesday Reads

Hello everyone! Here are today’s Best 5 Reads. I hope you will enjoy them. 1) Hallucinogens and Depression Doctors in the 50s & 60s used lots psychedelics in clinical research until their use was banned and discredited. For some conditions, however, hallucinogens are staging a comeback. 2) Suicide Deaths Climb Dramatically in U.S., Nearly Double … More “Hallucinogens and Depression” AND More on Best 5 Tuesday Reads

“High School and College Student Anxiety: Why the Epidemic?” AND More on Best 5 Tuesday Reads

Hello and welcome to another edition of Best of 5 Reads. Lets begin! 1) High School and College Student Anxiety: Why the Epidemic? Do you know a high school or college student struggling with anxiety? While most teenagers worry from time to time, anxiety that’s too frequent and too intense can be dreadful. 2) A … More “High School and College Student Anxiety: Why the Epidemic?” AND More on Best 5 Tuesday Reads

Resistance Exercise Cuts Depressive Symptoms AND more on Best 5 Saturday Reads

1) Resistance Exercise Cuts Depressive Symptoms “The available empirical evidence supports m that “Resistance Exercise Training”RET may be an effective alternative or adjuvant therapy for depressive symptoms,” lead author Brett Gordon. What is Resistance Exercise Training? Resistance exercise is any form of exercise that forces your skeletal muscles (not the involuntary muscles of your heart, … More Resistance Exercise Cuts Depressive Symptoms AND more on Best 5 Saturday Reads