“Michael Phelps Discussing Anxiety & Depression” AND More on Best 5 Tuesday Reads

Hello and welcome to another edition of Best 5 Reads. Let’s begin! 1) Michael Phelps Discussed Anxiety & Depression In A Way That Shows It’s OK To Not Be OK The stigma surrounding mental health still exists, but that didn’t stop Michael Phelps from discussing anxiety and depression on Thursday’s Today show. The Olympic swimmer … More “Michael Phelps Discussing Anxiety & Depression” AND More on Best 5 Tuesday Reads

“Excitement and Concerns About Therapies Using Psychedelics” AND More on Best 5 Wednesday Reads

Hello and welcome to another edition of Best 5 Reads. Lets begin! 1) Excitement and Concerns About Therapies Using Psychedelics Psychedelics may have therapeutic value for people with certain psychiatric disorders. But are the individual and societal risks worth it? 2) What to do (and carry with you) to cope with a panic attack When … More “Excitement and Concerns About Therapies Using Psychedelics” AND More on Best 5 Wednesday Reads