Christmas and Anxiety (Free Guide)

Hello everyone! I hope you are doing well. Today, I would like to share another resource/guide with you guys which I believe is very essential during this festive season. Multiple studies have shown that the rate of suicide and/or anxiety increase significantly during Christmas period because of various invidual specific reasons. To prevent or atleast … More Christmas and Anxiety (Free Guide)

“Suicide is Declining Almost Everywhere” AND More on Best 5 Thursday Reads

Hello and welcome to another edition of Best 5 Reads. Lets begin! 1) Suicide is Declining Almost Everywhere Globally, the rate has fallen by 38% from its peak in 1994. As a result, over 4m lives have been saved—more than four times as many people as were killed in combat over the period. The decline … More “Suicide is Declining Almost Everywhere” AND More on Best 5 Thursday Reads