“Is Universal Screening for Depression a Good Idea?” AND More on Best 5 Tuesday Reads

Hello everyone! I hope all of you had a wonderful weekend. Lets start our long week ahead some interesting articles! 1) Is Universal Screening for Depression a Good Idea? With recent reports of suicide rates being on the rise in the U.S., we’ve been thinking a lot about what we can do to better detect, … More “Is Universal Screening for Depression a Good Idea?” AND More on Best 5 Tuesday Reads

What Does It Mean to be Called a ‘Monster’? AND More on Best 5 Friday Reads

Hello and welcome to another edition of Best 5 Reads. Lets begin! 1) What does it mean to be called a ‘monster’? On March 29 2016, the archivist Amy Proctor stood in a temperature-controlled strongroom in the London Metropolitan Archive and tried not to feel daunted by the task ahead of her. She was surrounded … More What Does It Mean to be Called a ‘Monster’? AND More on Best 5 Friday Reads

“5 Ways To Show Your Kids The Importance Of Mental Health” AND More on Best 5 Thursday Reads

Hello and welcome to another edition of Best 5 Reads. Lets begin! 1) 5 Little Ways To Show Your Kids The Importance Of Mental Health When children scrape their knees, they know it’s an injury that needs to be treated. But when they suffer from something mentally, they might not know it’s just as important … More “5 Ways To Show Your Kids The Importance Of Mental Health” AND More on Best 5 Thursday Reads

“World Support For Mental Health Care Is Pitifully Small” AND More on Best 5 Monday Reads

Hello everyone! I hope all of you had a wonderful weekend. Let’s start our busy week some interesting articles on mental health. Here we go! 1) Report: World Support For Mental Health Care Is ‘Pitifully Small’ It’s a major milestone in the fight to recognize mental health and mental illness as global issues: a comprehensive … More “World Support For Mental Health Care Is Pitifully Small” AND More on Best 5 Monday Reads

“Michael Phelps Discussing Anxiety & Depression” AND More on Best 5 Tuesday Reads

Hello and welcome to another edition of Best 5 Reads. Let’s begin! 1) Michael Phelps Discussed Anxiety & Depression In A Way That Shows It’s OK To Not Be OK The stigma surrounding mental health still exists, but that didn’t stop Michael Phelps from discussing anxiety and depression on Thursday’s Today show. The Olympic swimmer … More “Michael Phelps Discussing Anxiety & Depression” AND More on Best 5 Tuesday Reads

“SSRIs a ‘Double-Edged Sword’ in Major Depression?” AND More on Best 5 Tuesday Reads

Hello and welcome to another edition of Best 5 Reads. Lets begin! 1) SSRIs a ‘Double-Edged Sword’ in Major Depression? SSRIs may amplify the living environment of patients with MDD so that those in more positive situations are more likely to remit compared with their counterparts living in less favorable conditions. 2) Problem Gaming, Sexual … More “SSRIs a ‘Double-Edged Sword’ in Major Depression?” AND More on Best 5 Tuesday Reads

“Digital Cognitive Behavioral Therapy Effective for Individuals With Insomnia” AND More on Best 5 Monday Reads

Hello and welcome to another edition of Best 5 Reads. Lets begin! 1) Digital Cognitive Behavioral Therapy Effective for Individuals With Insomnia This research supports the legitimacy of digital cognitive behavioral therapy as a treatment method for individuals with insomnia. 2) A New Prescription For Depression: Join A Team And Get Sweaty Research shows exercise … More “Digital Cognitive Behavioral Therapy Effective for Individuals With Insomnia” AND More on Best 5 Monday Reads

“How a Friendship Bench Can Tackle Depression” AND More On Best 5 Tuesday Reads

Hello everyone and welcome to another edition of Best 5 Reads. Lets begin! 1) How a bench and a team of grandmothers can tackle depression Zimbabwe is pioneering a groundbreaking mental health programme with stunning results – and the rest of the world is taking note. 2) Bourdain’s CNN special — death by suicide is … More “How a Friendship Bench Can Tackle Depression” AND More On Best 5 Tuesday Reads

“Cannabis Information for Parents & Students” AND More on Best 5 Tuesday Reads

Hello everyone! Lets jump right into our Best 5 Reads for Tuesday! 1) Cannabis Information for Parents & Students Teen Mental Health has created resources you can use to help educate yourself and youth. The adolescent years are crucial for brain growth and development and cannabis use can affect how our brains develop. This means … More “Cannabis Information for Parents & Students” AND More on Best 5 Tuesday Reads

“Tips for Dealing with Depression” AND More on Best 5 Monday Reads

Hello everyone! I hope all of you had a nice weekend. Lets start our week with some interesting articles on mental health. Lets begin! 1) Tips for Dealing with Depression As I’ve been reading more on depression, I’ve bumped into several articles that share information for managing depression. Having been through a major depressive episode … More “Tips for Dealing with Depression” AND More on Best 5 Monday Reads